My Happy Mind

Supporting children’s emotional well-being is a key part of life at St Joseph’s. That’s why we are proud to be part of the My Happy Mind programme – a research-based approach designed to help children understand their emotions, build resilience, and develop positive mental habits.

Through My Happy Mind, our pupils learn practical strategies for managing stress, staying focused, and developing a growth mindset. The programme encourages children to reflect on their thoughts and feelings, build strong relationships, and understand the importance of gratitude, kindness, and empathy in daily life.

By integrating My Happy Mind into our curriculum, we support our children to thrive both in and out of the classroom, helping them become confident, resilient, and happy learners.

To find out more about My Happy Mind, please follow the link My Happy Mind for further information.